Even though it’s a drag, it’s way easier and cheaper to eat a bunch of processed junk from the Brigham Circle Stop and Shop than navigate Whole Foods and pay out the you-know-what for a small (reusable canvas, anyone?) bag of organic vegetables. In this economy, it’s hard to justify paying more for seemingly the SAME thing. It’s really not the same, though, which I’ll go into later (eating organic and whole foods is worth the extra and many times doesn’t even have to be extra).
My point is this – through a ton of research I’ve done, I’ve found a lot of ways we here in Boston can live Whole Foods on a Stop and Shop budget without being typical smug Whole Foods (WF) customers. You know, the ones with the piles of out-of-season fresh produce and the precut vegetables and fruit? Never in my life did I think I’d be a WF devotee, I was Trader Joe’s (TJ) through and through! Hardcore! However, with a little commitment and effort, you really can eat healthier (and cheaper!) by buying from both stores (aaaand WF is sooo much closer to me in the North End).
I’ve spent countless hours online and at grocery stores comparing everything – prices, nutrition, and overall value in Boston. I figured it’d be helpful to create a resource for all of us Bostonians looking to live on a budget in a healthy way. By working healthy foods into your diet little by little, you can improve your overall health, lose weight, and save money. (I almost just had a heart attack as the birthday banner I hung for my boyfriend fell from the ceiling – I don’t know what I thought it was – but apparently my heart thought it was something quite dangerous…I digress…)
- I don't eat all organic, but 100% try to when it comes to high-pesticide residue foods.
- I don't cloth diaper my baby, but that's just because I really can't, I don't have a washer and there's no diaper services in Boston - but i DO make my own disposable and reusable baby wipes. I bake my own bread, but my flour is still not organic.
- I only use Dr. Bronner's all-natural/vegan/organic soap for my body and hair, but I wear Chanel foundation.
- I drink out of my SIGG stainless steel bottle, but I use a Brita filter on my faucet...no fancy reverse osmosis for me.
If there's something in the city you'd like me to check out, or have any questions, just let me know! I'd be happy to help you explore the city, and will probably learn something new myself.
Happy Reading!
xo
Taylor
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